Natural Health Remedy: Cashews are believed to be a natural anti-depressant. Two handfuls a day can help fight stress.

Natural Health Remedy: Turmeric is great for inflammation in soft tissues of the body, and has been used for more than 2 000 years.

Natural Health Remedy: If you struggle with bad breath, eat more yoghurt. The good bacteria in yoghurt helps fight bad breath-making bacteria.

Natural Health Remedy: Swish some coconut oil around in your mouth for a few minutes before brushing your teeth. This can help with bad breath.

Natural Health Remedy: Add two cups of epsom salts and two cups of baking soda to a hot bath as a stress reliever.

Natural Health Remedy: For weight loss, add a tablespoon of honey, a tablespoon of lemon, and a teaspoon of cinnamon to a cup of hot water, and drink it daily.

Natural Health Remedy: For body odour, apply a mixture of baking soda and lemon juice under the arms as a natural deodorant.

Natural Health Remedy: Sucking a piece of clove after a meal can help in reducing stomach acidity.