Natural Health Remedy: Black cohosh relieves menstrual cramps and arthritic pain. It’s commonly used to ease menopausal symptoms.

Natural Health Remedy: Sage is excellent for sore throat and colds. It’s ecognised in Germany as a treatment for excessive sweating.

Natural Health Remedy: Mullein are leaves commonly used to relieve cough and chest congestion. Steeped in oil, the flowers relieve earache.

Natural Health Remedy: Echinacea is an antiviral with immune-enhancing properties. It’s popular for relieving colds and upper respiratory infections.

Natural Health Remedy: The zinc found in oysters can help stave off the flu, heal wounds, and increase male fertility.

Natural Health Remedy: Probiotics. Friendly bacteria in your intestines can actually help keep the more dangerous variety out.

Natural Health Remedy: For dandruff, wet your hair, rub some baking soda into your scalp, and rinse. Baking soda can combat the fungi that causes dandruff.

Natural Health Remedy: For a natural anti-bacterial, try some honey. It’s one of the world’s oldest treatments for wounds.