Natural Health Remedy: Use ice cubes for headache. Wrapping several ice cubes in a dish towel will help soothe your head pain.

Natural Health Remedy: Massaging raw coconut oil onto your fingernails can help to prevent and treat weak nails.

Natural Health Remedy: Massage your lips using a soft toothbrush and toothpaste. This is excellent for the removal of dead cells and improvement of lip tone.

Natural Health Remedy: Daily intake of carrot, beetroot and celery juice can keep the skin looking radiant and young.

Natural Health Remedy: Studies showed that those who drink a glass of fat-free milk before lunch experience decreased appetite and calorie intake.

Natural Health Remedy: White tea. A cousin of green tea, it helps fight viruses and bacteria.

Natural Health Remedy: Chasteberry is a premiere herb for relieving post-menstrual symptoms.

Natural Health Remedy: Calendula has long been used to relieve inflammation of the mouth, throat and stomach, or to relieve rashes and help heal wounds.