Natural Health Remedy: Apples are a great source of fibre. People suffering from constipation should include at least two apples a day in their diet.

Natural Health Remedy: Olive oil mixed with egg and lemon juice is a time-tested face mask for younger and firmer skin.

Natural Health Remedy: Dried prunes are a great source of fibre. People suffering from constipation should include three to four prunes a day in their diet.

Natural Health Remedy: One to two teaspoons of garlic in water in the morning can keep heart ailments at bay, reduce cholesterol and boost the immune system.

Natural Health Remedy: Cayenne pepper for nosebleeds. Sprinkle a pinch of it on a moistened cotton swab, and dab inside the nose on the bleeding area.

Natural Health Remedy: Heal dry skin, rashes and eczema. Put whole oats in a sock. Seal the open end and then drop the sock into your hot bath.

Natural Health Remedy: Whiten stained teeth. Mix baking soda and crushed strawberries to make a paste. Apply the mixture to a soft toothbrush and brush.

Natural Health Remedy: Revive puffy, tired eyes. Black tea is full of astringent compounds called tannins that help deflate and tighten eye-bags.