Natural Health Remedy: Calendula has long been used to relieve inflammation of the mouth, throat, and stomach or to relieve rashes and help heal wounds.

Natural Health Remedy: Black Cohosh relieves menstrual cramps and arthritic pain; commonly used to ease menopausal symptoms.

Natural Health Remedy: Sage is excellent for sore throat and colds; recognized in Germany as a treatment for excessive sweating.

Natural Health Remedy: Mullein are leaves commonly used to relieve cough and chest congestion; steeped in oil, the flowers relieve earache.

Natural Health Remedy: Echinacea is an antiviral and immune-enhancing properties; popular for relieving colds and upper respiratory infections.

Natural Health Remedy: For dandruff, wet your hair, rub some baking soda into your scalp, and rinse. Baking soda can combat the fungi that cause dandruff.

Natural Health Remedy: If you sweat very badly during the day, try rubbing some raw, sliced potato underneath your arms. This prevents too much sweating.

Natural Health Remedy: Vitamin D combats high blood pressure, cancer, and diabetes. Spend an extra 20 mins in the sun every day to boost yours.